Greg's Monterey Jack Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (14 1/2 oz) can kidney beans, undrained
2 (14 1/2 oz) cans italian-style stewed tomatoes, undrained
1 lb lean ground beef
1/2 cup chopped sweet onion
1/4 cup chopped green bell pepper (optional)
1 cup shredded monterey jack cheese
2 tbsp butter
salt and pepper , to taste
paprika , pinch (optional)

Directions:

Saute the chopped onions and bell peppers in a medium frying pan with the butter until the onions are translucent, about three minutes.
Add the ground round and cook until not pink. Remove any fat by tilting the pan and soaking up the fat with a wadded paper towel.
In a large saucepan, combine the kidney beans, stewed tomatoes and the cooked ground round mixture. Simmer over medium heat for 10 or 12 minutes, until hot.
Ladel into (heated) soup bowls. Top with shredded Monterey Jack cheese, sprinkle with a pinch of paprika (optional) and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.19 Kcal (1864 kJ)
Calories from fat	264.47 Kcal
		% Daily Value*
Total Fat	29.39g	45%
Cholesterol	138.48mg	46%
Sodium	396.36mg	17%
Potassium	554.04mg	12%
Total Carbs	4.36g	1%
Sugars	2.95g	12%
Dietary Fiber	0.61g	2%
Protein	38.66g	77%
Vitamin C	15.3mg	25%
Vitamin A	1mg	32%
Iron	7.5mg	41%
Calcium	464.5mg	46%

Amount Per 100 g
Calories	181.48 Kcal (760 kJ)
Calories from fat	107.81 Kcal
		% Daily Value*
Total Fat	11.98g	45%
Cholesterol	56.45mg	46%
Sodium	161.57mg	17%
Potassium	225.85mg	12%
Total Carbs	1.78g	1%
Sugars	1.2g	12%
Dietary Fiber	0.25g	2%
Protein	15.76g	77%
Vitamin C	6.2mg	25%
Vitamin A	0.4mg	32%
Iron	3mg	41%
Calcium	189.4mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sarah's Best Chili Recipe

Kidney beans, undrained and 10 more..
Egg Stuffed Tomatoes

Ripe tomatoes, Hard-boiled eggs, chopped and 6 more..
Pork Chili

Pork loin, Corn , no salt, frozen, Dried pinto beans and 10 more..
Delilah's Wicked Twelve Alarm Chili

Kidney beans, undrained, Chili beans, undrained and 25 more..
Lowcountry Gazpacho with Seasoned Shrimp and Quick Pickled Okra

Ripe tomatoes, coarsely chopped (about 10 cups) and 14 more..
Hawaiian Sweet and Tangy Sloppy Joe's

Lean ground beef, Yellow sweet onion, Yellow bell pepper and 8 more..
Hearty Tomato Blend

Diced tomatoes, drained, Tomato sauce and 6 more..
Fiesta Black Bean Quesadillas

Chopped tomato, Chopped red onions and 18 more..
Mediterranean Tomatoes-Stuffed

Tomatoes, Salt, Olive oil, Lean ground beef and 14 more..
Taco Filling

Lean ground beef, All-purpose flour and 10 more..
Southwest Chicken Burgers with Sweet Corn Salsa

Tomato, chopped, Frozen sweet corn, Pine nuts, toasted and 16 more..
German Goulash

Lean beef, cut into 3/4 inch cubes and 9 more..
Mushroom Stuffed Cheeseburgers

Lean ground beef, Chopped sweet onion and 9 more..
Goulash

Lean beef, cut in small cubes, Veal, cut in small cubes and 9 more..
Lobster Casserole

Sweet onion, Lump lobster meat, room temperature and 3 more..