Monterey Jack Chicken, Bursting With Flavor Recipe

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Monterey Jack Chicken, Bursting With Flavor
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Ingredients:

Directions:

  1. At least one hour or even a day ahead of time, make the Salsa Topping.
  2. Mix Salsa ingredients in a small bowl, chill.
  3. In a 13x9 baking dish, place the chicken, (not touching) and dot with Butter.
  4. Bake at 350° for 30-45 minutes, or until done.
  5. While chicken is cooking fry bacon and shred the cheeses.
  6. When chicken is fully cooked, remove from oven.
  7. Turn oven up to 425°F (*Unless you prefer the broiler).
  8. Spread the barbecue sauce on chicken, then the bacon and then add cheeses.
  9. Place the baking dish, back into the hot oven* or under the broiler for a few minutes until cheese is melted and bubbly, plate and top with the chilled Salsa Topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834.53 Kcal (3494 kJ)
Calories from fat 455.1 Kcal
% Daily Value*
Total Fat 50.57g 78%
Cholesterol 263.34mg 88%
Sodium 3545.64mg 148%
Potassium 1143.66mg 24%
Total Carbs 15.99g 5%
Sugars 9.82g 39%
Dietary Fiber 0.87g 3%
Protein 79.79g 160%
Vitamin C 22.9mg 38%
Vitamin A 0.7mg 25%
Iron 10.9mg 61%
Calcium 249.7mg 25%
Amount Per 100 g
Calories 187.06 Kcal (783 kJ)
Calories from fat 102.01 Kcal
% Daily Value*
Total Fat 11.33g 78%
Cholesterol 59.03mg 88%
Sodium 794.75mg 148%
Potassium 256.35mg 24%
Total Carbs 3.58g 5%
Sugars 2.2g 39%
Dietary Fiber 0.2g 3%
Protein 17.88g 160%
Vitamin C 5.1mg 38%
Vitamin A 0.2mg 25%
Iron 2.4mg 61%
Calcium 56mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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