Mongolian Beef Recipe

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Mongolian Beef
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Ingredients:

Directions:

  1. Combine 4 tablespoons soy sauce, Sherry and cornstarch in a bowl large enough to hold the beef
  2. Add sliced beef and stir to coat
  3. Let stand 10 minutes at room temperature
  4. Heat a large nonstick skillet over medium-high heat until hot
  5. Add 3 tablespoon oil, swirling to coat the pan,add beef, including all of the marinade, and stir fry about 2 minutes
  6. Remove beef from skillet
  7. Add remaining 1 tablespoon oil to skillet
  8. Add garlic and chili flakes
  9. Cook, stirring, for about 10 seconds
  10. Add green onions and stir fry for 1 minute
  11. Return meat and any juices to skillet
  12. Add hoisin sauce and remaining 2 tablespoons soy sauce
  13. Cook just until heated through
  14. Serve over Jasmine Rice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.55 Kcal (1388 kJ)
Calories from fat 166.61 Kcal
% Daily Value*
Total Fat 18.51g 28%
Cholesterol 77.42mg 26%
Sodium 1243.74mg 52%
Potassium 490.68mg 10%
Total Carbs 10.01g 3%
Sugars 4.57g 18%
Dietary Fiber 1.13g 5%
Protein 26.72g 53%
Vitamin C 7.1mg 12%
Iron 3.1mg 17%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 171.76 Kcal (719 kJ)
Calories from fat 86.31 Kcal
% Daily Value*
Total Fat 9.59g 28%
Cholesterol 40.1mg 26%
Sodium 644.32mg 52%
Potassium 254.2mg 10%
Total Carbs 5.19g 3%
Sugars 2.37g 18%
Dietary Fiber 0.59g 5%
Protein 13.84g 53%
Vitamin C 3.7mg 12%
Iron 1.6mg 17%
Calcium 31.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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