Directions:
- For the marinade, combine first 5 ingredients together in a marinating dish or large plastic bag and mix well.
- Add chicken wings and marinate for 24 hours in fridge.
- Preheat oven to 350°F.
- To cook, put butter in a baking dish and melt in the oven.
- Add chicken and 1/2 of the marinade and then bake for 25 minutes.
- Turn the wings and add second 1/2 of marinade, and bake an additional 20 minutes.
- Discard marinade and drain wings on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.53 Kcal (1275 kJ) | ||
| Calories from fat | 187.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Cholesterol | 95.53mg | 32% | |
| Sodium | 2075.73mg | 86% | |
| Potassium | 87.59mg | 2% | |
| Total Carbs | 10.17g | 3% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 22.19g | 44% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 184.71 Kcal (773 kJ) | ||
| Calories from fat | 113.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 32% | |
|---|---|---|---|
| Cholesterol | 57.94mg | 32% | |
| Sodium | 1259.01mg | 86% | |
| Potassium | 53.13mg | 2% | |
| Total Carbs | 6.17g | 3% | |
| Sugars | 4.9g | 32% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 13.46g | 44% | |
| Iron | 1.1mg | 10% | |
| Calcium | 6.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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