Teriyaki Chicken Drumsticks (Teriyaki) Recipe

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Ingredients:

Serving

8 -12 chicken drumsticks
1 cup soy sauce
1 cup brown sugar , packed
1 cup water
3 tbsp olive oil
1 tsp ginger (optional)

Directions:

Heat oil in a large saucepan over medium high heat.
Brown chicken pieces in hot oil.
While chicken is browning, mix together the soy sauce, sugar, water, and ginger.
Add the sauce to the chicken.
Bring to a boil and then reduce heat to medium low and let simmer, uncovered, for about 20 to 30 minutes or until chicken is done and sauce has thickened.
Turn chicken pieces occasionally during cooking process.
Serve over cooked rice.(We use short grain sticky rice prepared in a rice cooker.).
Serve excess sauce along side, people always seem to want more of it.
To reduce the calories, skinless chicken may be used.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.26 Kcal (964 kJ)
Calories from fat	63.03 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	2690.12mg	112%
Potassium	151.82mg	3%
Total Carbs	38.87g	13%
Sugars	36.53g	146%
Dietary Fiber	0.49g	2%
Protein	5.28g	11%
Iron	1.3mg	7%
Calcium	44mg	4%

Amount Per 100 g
Calories	175.15 Kcal (733 kJ)
Calories from fat	47.95 Kcal
		% Daily Value*
Total Fat	5.33g	11%
Sodium	2046.35mg	112%
Potassium	115.49mg	3%
Total Carbs	29.57g	13%
Sugars	27.79g	146%
Dietary Fiber	0.37g	2%
Protein	4.02g	11%
Iron	1mg	7%
Calcium	33.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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