Mom's Scrumptious Applesauce Pork Chops Recipe

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Mom's Scrumptious Applesauce Pork Chops
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Ingredients
4
Count
Nutrition
281
Calories
Total time
60
Minutes
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Ingredients:

  • 2 tbsp oil
  • 1/2 cup brown sugar

Directions:

  1. Preheat oven to 350.
  2. In a skillet, brown the pork chops.
  3. Line a jellyroll pan with aluminum foil for easy clean-up.
  4. Place browned pork chops on pan and divide the brown sugar into fourths.
  5. Top each pork-chop with the divided sugar.
  6. Spread the applesauce out over the pork chops.
  7. Cover with aluminum foil.
  8. Bake for 45 minutes or until tender. Make sure to check at the 45 minute mark.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.55 Kcal (1175 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 21.9mg 1%
Potassium 36.58mg 1%
Total Carbs 55.34g 18%
Sugars 50.34g 201%
Dietary Fiber 2.37g 9%
Iron 0.3mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 103.56 Kcal (434 kJ)
Calories from fat 22.59 Kcal
% Daily Value*
Total Fat 2.51g 10%
Sodium 8.08mg 1%
Potassium 13.5mg 1%
Total Carbs 20.43g 18%
Sugars 18.58g 201%
Dietary Fiber 0.87g 9%
Iron 0.1mg 2%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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