Pork Stew with Sauerkraut Recipe

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Pork Stew with Sauerkraut
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Ingredients:

Directions:

  1. Heat the oil in a large pan and cook the onion and crushed garlic cloves until soft. Meanwhile, brown the pork in a separate wide skilled or griddle pan before adding to pot (brush griddle with light film of oil).
  2. Add caraway seeds, fresh dill, and stock. Cook for 1 hour (at least; for more tender meat cook longer) over gentle heat.
  3. Stir the drained sauerkraut into the pot along with the paprika (any combination of sweet/hot/smoked paprika is good). Simmer another 45 minutes to 1 hour.
  4. Serve with garnishes of more fresh dill, sour cream, and optional pickled chiles, along with extra sweet and hot paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6352.96 Kcal (26599 kJ)
Calories from fat 5643.76 Kcal
% Daily Value*
Total Fat 627.08g 965%
Cholesterol 653.04mg 218%
Sodium 5981.11mg 249%
Potassium 6300.49mg 134%
Total Carbs 65.46g 22%
Sugars 33.12g 132%
Dietary Fiber 26.35g 105%
Protein 110.06g 220%
Vitamin C 109mg 182%
Vitamin A 0.1mg 5%
Iron 7.6mg 42%
Calcium 480.4mg 48%
Amount Per 100 g
Calories 233.77 Kcal (979 kJ)
Calories from fat 207.67 Kcal
% Daily Value*
Total Fat 23.07g 965%
Cholesterol 24.03mg 218%
Sodium 220.08mg 249%
Potassium 231.84mg 134%
Total Carbs 2.41g 22%
Sugars 1.22g 132%
Dietary Fiber 0.97g 105%
Protein 4.05g 220%
Vitamin C 4mg 182%
Iron 0.3mg 42%
Calcium 17.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 178.5
    Points
  • 176
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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