Directions:
- Combine all ingredients and pour into a prepared casserole. Bake, covered at 325^ for 1 1/4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.24 Kcal (1868 kJ) | ||
| Calories from fat | 219.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.41g | 38% | |
|---|---|---|---|
| Cholesterol | 106.57mg | 36% | |
| Sodium | 406.56mg | 17% | |
| Potassium | 526.56mg | 11% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 32.55g | 65% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 196.99 Kcal (825 kJ) | ||
| Calories from fat | 96.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 38% | |
|---|---|---|---|
| Cholesterol | 47.04mg | 36% | |
| Sodium | 179.47mg | 17% | |
| Potassium | 232.44mg | 11% | |
| Total Carbs | 9.97g | 8% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 14.37g | 65% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.1mg | 13% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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