Hamburger Yum Yum Recipe

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Hamburger Yum Yum
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Ingredients
11
Count
Nutrition
347
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup rice
  • 1 lb hamburger
  • 1/2 tsp salt
  • 1 (10 3/4 oz) can mushroom soup
  • 1 (10 3/4 oz) can water
  • 1/4 cup soy sauce
  • 1/2 cup green pepper (optional)

Directions:

  1. Cook rice in first amount of water.
  2. In frying pan, combine hamburger, onions and celery.
  3. Saute meat until no longer pink.
  4. Drain fat and add remaining ingredients, including cooked rice.
  5. Gently blend.
  6. Turn into greased casserole and bake at 350 degrees for 20-30 minutes.
  7. Sprinkle with chow mein noodles and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.9 Kcal (1452 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 25.18mg 8%
Sodium 1324.28mg 55%
Potassium 294.73mg 6%
Total Carbs 48.52g 16%
Sugars 6.19g 25%
Dietary Fiber 2.27g 9%
Protein 15.53g 31%
Vitamin C 11.7mg 20%
Iron 3.7mg 20%
Calcium 127mg 13%
Amount Per 100 g
Calories 165.04 Kcal (691 kJ)
Calories from fat 43.89 Kcal
% Daily Value*
Total Fat 4.88g 16%
Cholesterol 11.98mg 8%
Sodium 630.04mg 55%
Potassium 140.22mg 6%
Total Carbs 23.08g 16%
Sugars 2.94g 25%
Dietary Fiber 1.08g 9%
Protein 7.39g 31%
Vitamin C 5.6mg 20%
Iron 1.7mg 20%
Calcium 60.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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