Mom's New England Baked Beans Recipe

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Mom's New England Baked Beans
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Ingredients:

Directions:

  1. Soak beans in a pan of water overnight then drain before cooking.
  2. Boil the soaked beans until the skins crack when you blow on them. (With a spoon, lift some out of the boiling water and blow on them. If the skins crackle, they are done.) This step is important because the beans don't soften up any more while baking, and you don't want them to be too hard.
  3. Drain the beans and place them in your bean pot (any ceramic piece will do as long as it has a lid).
  4. Add uncooked bacon and chopped onion.
  5. In a sauce pan, bring the rest of the ingredients to a boil.
  6. Once everything is melted and combined, pour the mixture over the beans in the pot.
  7. Make sure the liquid covers the beans. If not, then add more water.
  8. Bake in covered pot at 250 degrees for about 4 hours. Check periodically to make sure the liquid level does not get too low. They will thicken as they bake, but you should have a little juice so they are not too dry.
  9. The beans will be dark brown, and thick when they are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.46 Kcal (2074 kJ)
Calories from fat 104.26 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 9.35mg 3%
Sodium 505.21mg 21%
Potassium 927.81mg 20%
Total Carbs 85.41g 28%
Sugars 44.54g 178%
Dietary Fiber 14.43g 58%
Protein 15.35g 31%
Vitamin C 4.1mg 7%
Iron 3.8mg 21%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 211.38 Kcal (885 kJ)
Calories from fat 44.48 Kcal
% Daily Value*
Total Fat 4.94g 18%
Cholesterol 3.99mg 3%
Sodium 215.53mg 21%
Potassium 395.83mg 20%
Total Carbs 36.44g 28%
Sugars 19g 178%
Dietary Fiber 6.16g 58%
Protein 6.55g 31%
Vitamin C 1.8mg 7%
Iron 1.6mg 21%
Calcium 66.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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