Directions:
- Sauté onion, celery, and green pepper in margarine until tender.
- In separate pan brown sausage drain meat.
- In large saucepan combine vegetables, sausage, broth, and water and rice.
- Simmer 30-40 minutes until rice is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.42 Kcal (1760 kJ) | ||
| Calories from fat | 239.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.59g | 41% | |
|---|---|---|---|
| Cholesterol | 211.44mg | 70% | |
| Sodium | 1435.73mg | 60% | |
| Potassium | 427.24mg | 9% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 26.86g | 54% | |
| Vitamin C | 25mg | 42% | |
| Iron | 7.2mg | 40% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 176.3 Kcal (738 kJ) | ||
| Calories from fat | 100.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 41% | |
|---|---|---|---|
| Cholesterol | 88.67mg | 70% | |
| Sodium | 602.08mg | 60% | |
| Potassium | 179.16mg | 9% | |
| Total Carbs | 7.08g | 6% | |
| Sugars | 0.87g | 8% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 11.27g | 54% | |
| Vitamin C | 10.5mg | 42% | |
| Iron | 3mg | 40% | |
| Calcium | 24.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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