Directions:
- Saute' onions & celery in butter. Add potatoes& carrots with just enough water to prevent scorching.
- Saute'
- Add the rest - & simmer until potatoes are desired tenderness.
- Simmer for about 1 to 2 hours
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.59 Kcal (794 kJ) | ||
| Calories from fat | 89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 21.44mg | 7% | |
| Sodium | 844.78mg | 35% | |
| Potassium | 373.22mg | 8% | |
| Total Carbs | 18.27g | 6% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 70.73 Kcal (296 kJ) | ||
| Calories from fat | 33.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 15% | |
|---|---|---|---|
| Cholesterol | 8mg | 7% | |
| Sodium | 315.14mg | 35% | |
| Potassium | 139.23mg | 8% | |
| Total Carbs | 6.81g | 6% | |
| Sugars | 1.69g | 18% | |
| Dietary Fiber | 0.69g | 7% | |
| Protein | 2.68g | 14% | |
| Vitamin C | 1.6mg | 7% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.4mg | 6% | |
| Calcium | 29.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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