Winning Crab Bisque Recipe

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Winning Crab Bisque
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Ingredients:

Directions:

  1. In a Dutch oven, saute the onions, celery and green pepper in margarine until tender. Add garlic; cook 1 minute longer. Reduce heat to medium; add the potatoes and milk. Cook, uncovered, for 20 minutes or until potatoes are just tender, stirring occasionally.
  2. Remove 1-1/2 cups of the potato mixture; mash and return to the pan. Reduce heat to low. Stir in half-and-half and process cheese. Cook and stir until cheese is melted. Add the crab, salt and pepper. Cook 10 minutes longer or until heated through. Yield: 12 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.14 Kcal (1039 kJ)
Calories from fat 68.31 Kcal
% Daily Value*
Total Fat 7.59g 12%
Cholesterol 19.42mg 6%
Sodium 683.35mg 28%
Potassium 490.37mg 10%
Total Carbs 36.16g 12%
Sugars 13.83g 55%
Dietary Fiber 2.31g 9%
Protein 10.31g 21%
Vitamin C 13.5mg 22%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 282.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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