Directions:
- Brown sausage and beef; drain well.
- Saute’ vegetables until tender.
- Mix everything together and bake at 325 degrees in a 13 X 9 casserole dish covered in foil for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.63 Kcal (1933 kJ) | ||
| Calories from fat | 272.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.24g | 47% | |
|---|---|---|---|
| Cholesterol | 101.28mg | 34% | |
| Sodium | 923.68mg | 38% | |
| Potassium | 546.75mg | 12% | |
| Total Carbs | 18.27g | 6% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 28.85g | 58% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.7mg | 54% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.5 Kcal (705 kJ) | ||
| Calories from fat | 99.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 47% | |
|---|---|---|---|
| Cholesterol | 36.97mg | 34% | |
| Sodium | 337.16mg | 38% | |
| Potassium | 199.58mg | 12% | |
| Total Carbs | 6.67g | 6% | |
| Sugars | 0.97g | 11% | |
| Dietary Fiber | 0.83g | 9% | |
| Protein | 10.53g | 58% | |
| Vitamin C | 7mg | 32% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 3.6mg | 54% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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