Mommy's Summer Salad Recipe

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Mommy's Summer Salad
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Ingredients:

Directions:

  1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  2. In a large bowl, combine the pasta, ham, cheese and peas.
  3. Whisk together the ranch dressing and Miracle Whip ™. Pour over salad and toss to coat. Refrigerate until chilled and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.23 Kcal (1177 kJ)
Calories from fat 160.97 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 37mg 12%
Sodium 818.8mg 34%
Potassium 131.78mg 3%
Total Carbs 17.54g 6%
Sugars 3.42g 14%
Dietary Fiber 1.23g 5%
Protein 11.67g 23%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 182.4 Kcal (764 kJ)
Calories from fat 104.41 Kcal
% Daily Value*
Total Fat 11.6g 28%
Cholesterol 24mg 12%
Sodium 531.07mg 34%
Potassium 85.47mg 3%
Total Carbs 11.37g 6%
Sugars 2.22g 14%
Dietary Fiber 0.8g 5%
Protein 7.57g 23%
Vitamin C 0.8mg 2%
Iron 0.9mg 7%
Calcium 108.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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