Amount Per 1 Serving
Calories	521.51 Kcal (2183 kJ)
Calories from fat	227.61 Kcal
		% Daily Value*
Total Fat	25.29g	39%
Cholesterol	148.8mg	50%
Sodium	524.98mg	22%
Potassium	474.08mg	10%
Total Carbs	28.78g	10%
Sugars	0.57g	2%
Dietary Fiber	0.92g	4%
Protein	42.19g	84%
Vitamin C	0.5mg	1%
Iron	1.1mg	6%
Calcium	83.5mg	8%

Amount Per 100 g
Calories	237.7 Kcal (995 kJ)
Calories from fat	103.74 Kcal
		% Daily Value*
Total Fat	11.53g	39%
Cholesterol	67.82mg	50%
Sodium	239.28mg	22%
Potassium	216.08mg	10%
Total Carbs	13.12g	10%
Sugars	0.26g	2%
Dietary Fiber	0.42g	4%
Protein	19.23g	84%
Vitamin C	0.2mg	1%
Iron	0.5mg	6%
Calcium	38.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.4

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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