Calories in Generic Stew meat beef (lean only eaten)

1070Calories

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Nutrition Facts Generic Stew meat beef (lean only eaten)

Amount Per 1 lb
Calories 1070.26 Kcal (4481 kJ)
Calories from fat 453.05 Kcal
% Daily Value*
Total Fat 50.34g 77%
Saturated Fat 19.04g 95%
Cholesterol 439.9mg 147%
Sodium 1755.05mg 73%
Potassium 1219.92mg 26%
Protein 143.8g 288%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

54%
of RDI* (1070 calories) 453.5 g
  • Cal: 53.5 %
  • Fat: 77.4 %
  • Carb: 0 %
  • Prot: 287.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43.9%)
  • Protein (56.1%)
Generic Stew meat beef (lean only eaten) Good and Bad Points
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