Directions:
- Chop the meat into small bite-size pieces, about 1/2 square. Sprinkle salt, fresh ground pepper and paprika onto steak pieces and dredge in flour.
- Using a heavy pan, sear steak in oil on medium-high until browned. Add onions and garlic and cook about five minutes, taking care not to burn the garlic. (Turn down to medium if needed.).
- Add soup and water, cover and cook about 15 minutes on medium.
- Just before serving, add sour cream and kitchen bouquet. Turn heat down to medium low and stir until sour cream is incorporated.
- Serve over rice or egg noodles.
- Tip: The round steak will be easier to cut if partially frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.26 Kcal (688 kJ) | ||
| Calories from fat | 80.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 14% | |
|---|---|---|---|
| Cholesterol | 42.84mg | 14% | |
| Sodium | 336.98mg | 14% | |
| Potassium | 292.22mg | 6% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 14.42g | 29% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.84 Kcal (577 kJ) | ||
| Calories from fat | 67.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 14% | |
|---|---|---|---|
| Cholesterol | 35.95mg | 14% | |
| Sodium | 282.79mg | 14% | |
| Potassium | 245.23mg | 6% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 12.11g | 29% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 7% | |
| Calcium | 61.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Savory Pot Roast With Pan Gravy (Oven or Crock Pot)
Bottom round beef roast (or rump), Salt, Pepper, Nutmeg and 12 more.. -
Country-Style Steak
Cubed steak, Worcestershire sauce, Salt, Pepper and 6 more.. -
Round Steak & Onions
Steak, Salt, Pepper, Dried marjoram, Flour and 4 more.. -
Beef Tips on Rice
Flour, Salt, Pepper, Paprika and 6 more.. -
Irish Stew
Flour, Kosher salt, Black pepper, Dried thyme and 10 more.. -
Asian Beef with Basil
Garlic cloves, chopped and 21 more.. -
Belgian Beef Carbonnade
Flour, Salt, Pepper, Paprika, Boneless beef cubes, Butter and 9 more.. -
Lamb Tikka Masala (Alton Brown)
Garam masala, divided , recipe follows and 23 more.. -
Spiced Chicken with Couscous Pilaf
Paprika, Dried thyme, Garlic powder, Dried oregano, Salt and 12 more.. -
Oven Baked Country Ribs With Gravy
Country ribs, Flour (for dredging), Sage, Salt and pepper and 9 more.. -
Good Eats Hot Tamales (Alton Brown 2009)
Chili powder, Kosher salt, Paprika, Smoked paprika and 16 more.. -
Chicken Paprika
All-purpose flour, Paprika, Salt, Ground black pepper and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
Dave's Rib Rub and Pit Barbecue Ribs
Light brown sugar, Kosher salt, Sugar, Garlic seasoning and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
