Directions:
- Brown your ground beef, and add your sea salt & garlic powder. Next take a 9 inch glass pie plate, and lay a flour tortilla in it. Then smooth on some refried beans, and spoon on your ground beef, and some chopped onion. Add a little of your El Pato sauce, and cheese. Then do it all over, two more times.
- Set your oven on 400 and cook for 30 min.
- All the left over cheese and onions, save them for latter. You can use them as your toppings, with chopped tomatoes and shredded lettuce. Enjoy!
- PS. If you make it in a cake pan, you will need more ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1480.97 Kcal (6201 kJ) | ||
| Calories from fat | 509.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.62g | 87% | |
|---|---|---|---|
| Cholesterol | 251.57mg | 84% | |
| Sodium | 764.23mg | 32% | |
| Potassium | 667.74mg | 14% | |
| Total Carbs | 145.65g | 49% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 17.56g | 70% | |
| Protein | 102.3g | 205% | |
| Vitamin C | 45.9mg | 76% | |
| Vitamin A | 2.3mg | 75% | |
| Iron | 8.1mg | 45% | |
| Calcium | 325.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 731.82 Kcal (3064 kJ) | ||
| Calories from fat | 251.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.98g | 87% | |
|---|---|---|---|
| Cholesterol | 124.31mg | 84% | |
| Sodium | 377.64mg | 32% | |
| Potassium | 329.96mg | 14% | |
| Total Carbs | 71.97g | 49% | |
| Sugars | 4.26g | 34% | |
| Dietary Fiber | 8.68g | 70% | |
| Protein | 50.55g | 205% | |
| Vitamin C | 22.7mg | 76% | |
| Vitamin A | 1.1mg | 75% | |
| Iron | 4mg | 45% | |
| Calcium | 161mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Meatballs
Ground beef, Egg, Breadcrumbs (soak in hot water) and 12 more.. -
Pizza Burgers
Ground beef, organic uncooked, Ground turkey, uncooked and 8 more.. -
Avocado Wedges
Avocados, mashed, Flour tortillas, Green chilies, diced and 6 more.. -
Smothered Burritos
Ground beef, Refried beans, Green pepper, chopped and 5 more.. -
Beef Quesadillas
Ground beef, Refried beans, Chopped green chilies, drained and 8 more.. -
Enchilada Casserole
Ground beef, drained, Enchilada sauce and 12 more.. -
Brenda's Bean Dip
Refried beans, Sour cream, Onion soup mix, Onion, diced and 5 more.. -
Baked Ziti
Ground beef, Links sweet italian sausage and 9 more.. -
Corn Chip Salad
Ground beef, Head lettuce, chopped, Diced tomatoes and 6 more.. -
Easy Taco Casserole
Ground beef, Enchilada sauce, mild, Green chilies, chopped and 4 more.. -
Nebraska Runzas
Ground beef, Chopped onion, Sauerkraut, Garlic powder and 3 more.. -
Inside-Out Brussels Sprouts
Ground beef, Uncooked instant rice, Onion, chopped and 8 more.. -
Linda's Simple Sloppy Joes
Ground beef, Onions, cut in 1/2, and sliced and 5 more.. -
Zucchini Joe (Ground Beef or Turkey With Zucchini and Egg)
Ground beef, Diced onion, Zucchini, sliced, Garlic powder and 4 more.. -
Cheesy Sloppy Joe Sandwiches
Ground beef, Onion, chopped, Chili powder, Garlic powder and 5 more.. -
Jt's Best Ever Hamburger Chili
Ground beef, Tomato sauce, Stewed tomatoes and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
