Directions:
- Place all ingredients into your bread machine according to manufacturers instructions (or mix by hand).
- Allow the ingredients to mix well. Turn your machine off after the first mixing cycle is complete.
- Remove the dough and allow it to rest 10 minutes on a lightly floured board.
- Knead lightly and shape into a round loaf. Place into a greased cake pan and sprinkle with oats.
- ~If your dough is not sticky enough to hold the oats, brush lightly with egg white & slash the top of your loaf before adding the oats. This will also help to give a 'crisp' crust to your bread.
- Cover with a damp warm towel and set in a warm place to rise (about 1 hr).
- Place in a 375F preheated oven and bake about 40 minutes or til bread tests done (removing it from the pan, tapping the bottom of your loaf lightly should produce a 'hallow' sound).
- Remove the loaf and allow to cool slowly on a wire rack and cover with a tea towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.24 Kcal (1471 kJ) | ||
| Calories from fat | 52.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 2% | |
| Sodium | 512.81mg | 21% | |
| Potassium | 429.45mg | 9% | |
| Total Carbs | 72.18g | 24% | |
| Sugars | 11.15g | 45% | |
| Dietary Fiber | 10.06g | 40% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 270.86 Kcal (1134 kJ) | ||
| Calories from fat | 40.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 9% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 2% | |
| Sodium | 395.46mg | 21% | |
| Potassium | 331.17mg | 9% | |
| Total Carbs | 55.66g | 24% | |
| Sugars | 8.6g | 45% | |
| Dietary Fiber | 7.76g | 40% | |
| Protein | 5.89g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.9mg | 21% | |
| Calcium | 51.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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