Broccoli Tortellini Salad Recipe

Posted by
Rate It!
Broccoli Tortellini Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook tortellini according to package directions. Rinse in cold water; drain. Place carrots in a steamer basket over 1 in of boiling water in a saucepan. Cover and steam for 3-4 minutes. Add broccoli; steam 4-5 minutes longer or until crisp-tender. Rinse in cold water; drain. In a large bowl, combine tortellini, carrots, broccoli and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Pour over salad and toss to coat. Cover and refrigerate for at least 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.45 Kcal (1329 kJ)
Calories from fat 162.94 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 23.81mg 8%
Sodium 640.16mg 27%
Potassium 202.59mg 4%
Total Carbs 30.31g 10%
Sugars 1.49g 6%
Dietary Fiber 2.56g 10%
Protein 9.4g 19%
Vitamin C 38.1mg 64%
Iron 1.8mg 10%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 255.06 Kcal (1068 kJ)
Calories from fat 130.92 Kcal
% Daily Value*
Total Fat 14.55g 28%
Cholesterol 19.13mg 8%
Sodium 514.34mg 27%
Potassium 162.77mg 4%
Total Carbs 24.35g 10%
Sugars 1.2g 6%
Dietary Fiber 2.06g 10%
Protein 7.55g 19%
Vitamin C 30.7mg 64%
Iron 1.4mg 10%
Calcium 91.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top