Pasta Cheese Salad Recipe

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Pasta Cheese Salad
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Ingredients:

Directions:

  1. After cooking the cheese tortellini and steaming the broccoli, let cool (You can put the broccoli in ice water to cool completely immediately).
  2. Put the first six ingredients in a large bowl and toss.
  3. In a smaller bowl mix the remaining ingredients together. Add it to the larger bowl with the other ingredients, and mix well. Serve when ready. Refrigerates well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.51 Kcal (3121 kJ)
Calories from fat 173.27 Kcal
% Daily Value*
Total Fat 19.25g 30%
Cholesterol 103.85mg 35%
Sodium 1250.67mg 52%
Potassium 905.09mg 19%
Total Carbs 98.18g 33%
Sugars 8.5g 34%
Dietary Fiber 11.13g 45%
Protein 47.87g 96%
Vitamin C 93.7mg 156%
Iron 5.1mg 29%
Calcium 943.6mg 94%
Amount Per 100 g
Calories 145.96 Kcal (611 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 30%
Cholesterol 20.33mg 35%
Sodium 244.86mg 52%
Potassium 177.2mg 19%
Total Carbs 19.22g 33%
Sugars 1.66g 34%
Dietary Fiber 2.18g 45%
Protein 9.37g 96%
Vitamin C 18.3mg 156%
Iron 1mg 29%
Calcium 184.7mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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