Tortellini Salad Recipe

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Tortellini Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; should be firm to bite when done. Rinse with cool water when done, and drain well.
  2. In a bowl, whisk together lemon zest, juice, olive oil, salt, pepper and oregano. Add the rest of the ingredients, minus the almonds and toss gently.
  3. Add almonds and mix gently just before serving. Tastes best closer to room temperature, but still slightly chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.71 Kcal (2691 kJ)
Calories from fat 374.15 Kcal
% Daily Value*
Total Fat 41.57g 64%
Cholesterol 70.36mg 23%
Sodium 1785.11mg 74%
Potassium 260.42mg 6%
Total Carbs 49g 16%
Sugars 4.24g 17%
Dietary Fiber 5.15g 21%
Protein 21.54g 43%
Vitamin C 5.1mg 8%
Iron 2.8mg 15%
Calcium 384.6mg 38%
Amount Per 100 g
Calories 295.52 Kcal (1237 kJ)
Calories from fat 172.04 Kcal
% Daily Value*
Total Fat 19.12g 64%
Cholesterol 32.35mg 23%
Sodium 820.81mg 74%
Potassium 119.75mg 6%
Total Carbs 22.53g 16%
Sugars 1.95g 17%
Dietary Fiber 2.37g 21%
Protein 9.91g 43%
Vitamin C 2.3mg 8%
Iron 1.3mg 15%
Calcium 176.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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