Directions:
- Preheat oven to 350 degrees F.
- Lightly coat a baking sheet with cooking oil.In a bowl, combine all ingredients except the fish fillets; then mix well and set aside.
- Cut a slit lengthwise 3/4 of way through each fish fillet.
- Place 1/6th of the stuffing into each slit on the fillet.
- Gently place each stuffed fillet on oilded baking sheet.
- Lightly sprinkle additional dill weed on the tops.
- Bake 15 to 20 minutes, or until fish flakes easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1291.51 Kcal (5407 kJ) | ||
| Calories from fat | 761.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.59g | 130% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 1065.96mg | 44% | |
| Potassium | 1056.65mg | 22% | |
| Total Carbs | 40.4g | 13% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 11.64g | 47% | |
| Protein | 87.66g | 175% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4.7mg | 26% | |
| Calcium | 221mg | 22% | |
| Amount Per 100 g | |||
| Calories | 224.98 Kcal (942 kJ) | ||
| Calories from fat | 132.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 130% | |
|---|---|---|---|
| Cholesterol | 21.25mg | 41% | |
| Sodium | 185.69mg | 44% | |
| Potassium | 184.07mg | 22% | |
| Total Carbs | 7.04g | 13% | |
| Sugars | 0.73g | 17% | |
| Dietary Fiber | 2.03g | 47% | |
| Protein | 15.27g | 175% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.8mg | 26% | |
| Calcium | 38.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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