Greek Seasoning Blend Recipe

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Nutrition

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Total time

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Ingredients:

Serving

2 tsp salt
1 tsp basil
2 tsp dried oregano
1/2 tsp thyme
1 1/2 tsp onion powder
2 tsp garlic powder
1 tsp dill
1 tsp marjoram
1 tsp cornstarch
1 tsp pepper
1 tsp dried parsley flakes
1 tsp rosemary
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg

Directions:

Combine all ingredients and store in an airtight container.
Serve with steaks, pork chops, chicken, or fish.
Add to red and white sauces.
Combine all ingredients in blender, grind to a fine powder, and store in an airtight container.
Serve with steaks, pork chops, chicken, or fish.
Add to red and white sauces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.32 Kcal (47 kJ)
Calories from fat	1.19 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	776.99mg	32%
Potassium	35.32mg	1%
Total Carbs	2.53g	1%
Sugars	0.15g	1%
Dietary Fiber	0.67g	3%
Protein	0.38g	1%
Vitamin C	0.5mg	1%
Iron	0.4mg	2%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	192.29 Kcal (805 kJ)
Calories from fat	20.2 Kcal
		% Daily Value*
Total Fat	2.24g	0%
Sodium	13199.88mg	32%
Potassium	600.04mg	1%
Total Carbs	42.96g	1%
Sugars	2.47g	1%
Dietary Fiber	11.46g	3%
Protein	6.39g	1%
Vitamin C	9.1mg	1%
Iron	6.8mg	2%
Calcium	294mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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