Mocha Semifreddo Recipe

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Mocha Semifreddo
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Ingredients:

Directions:

  1. Spray an 8 x 5 disposable foil loaf pan with nonstick spray. Let the yogurts soften at room temperature 10 minutes. In a small bowl, combine 2 tsp. of the ground coffee, the sugar and cocoa powder
  2. Spread the chocolate yogurt in the loaf pan; sprinkle with the cocoa mixture, then spread with the coffee yogurt. Cover with plastic wrap; freeze at least 8 hours or overnight.
  3. To serve, let stand at room temperature 10 minutes. Invert onto a platter; unmold by cutting away the foil pan. Cut into 4 slices and serve, sprinkled with the remaining ground coffee
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.46 Kcal (638 kJ)
Calories from fat 18.65 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 4.28mg 1%
Sodium 105.64mg 4%
Potassium 173.29mg 4%
Total Carbs 30.53g 10%
Sugars 18.42g 74%
Dietary Fiber 1.61g 6%
Protein 4.93g 10%
Iron 0.2mg 1%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 86.87 Kcal (364 kJ)
Calories from fat 10.63 Kcal
% Daily Value*
Total Fat 1.18g 3%
Cholesterol 2.44mg 1%
Sodium 60.19mg 4%
Potassium 98.74mg 4%
Total Carbs 17.4g 10%
Sugars 10.49g 74%
Dietary Fiber 0.91g 6%
Protein 2.81g 10%
Iron 0.1mg 1%
Calcium 57.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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