Mixed Spring Greens With Goat Cheese Recipe

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Mixed Spring Greens With Goat Cheese
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  1. Cut the goat cheese cylinder into 12 equal sized rounds, pushing into shape with your fingers as necessary.
  2. Roll each disc into the bread crumbs, and place them on a baking sheet lined with aluminum foil.
  3. Refrigerate until ready to serve.
  4. Arrange the greens, tomatoes and onions on four individual plates.
  5. Mix the vinegar, oil, mustard,herbs and salt and pepper together until well blended.
  6. Turn on the broiler, and place the baking sheet with the goat cheese rounds under the heat.
  7. Cook for a minute or two until the cheese rounds are slightly golden and bubbly but still holding their shape.
  8. Arrange three goat cheese rounds on each salad plate, and then drizzle with the dressing.
  9. Serve immediately with Italian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1081.09 Kcal (4526 kJ)
Calories from fat 510.97 Kcal
% Daily Value*
Total Fat 56.77g 87%
Cholesterol 44.8mg 15%
Sodium 442.71mg 18%
Potassium 650.19mg 14%
Total Carbs 113.55g 38%
Sugars 5.27g 21%
Dietary Fiber 18.75g 75%
Protein 37.6g 75%
Vitamin C 8mg 13%
Iron 7.9mg 44%
Calcium 465.4mg 47%
Amount Per 100 g
Calories 366.71 Kcal (1535 kJ)
Calories from fat 173.33 Kcal
% Daily Value*
Total Fat 19.26g 87%
Cholesterol 15.2mg 15%
Sodium 150.17mg 18%
Potassium 220.55mg 14%
Total Carbs 38.52g 38%
Sugars 1.79g 21%
Dietary Fiber 6.36g 75%
Protein 12.75g 75%
Vitamin C 2.7mg 13%
Iron 2.7mg 44%
Calcium 157.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
  • 29

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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