Spring Greens With Toasted Cheese Recipe

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Spring Greens With Toasted Cheese
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Ingredients:

Directions:

  1. Heat oven to 400°F Line baking sheet with aluminum foil.
  2. Place 1/4 cup dressing in shallow bowl. Combine bread crumbs and garlic salt in another shallow bowl. Dip each piece of cheese into dressing; shake off excess dressing. Coat with bread crumbs. Place cheese onto prepared baking sheet. Bake for 3 to 4 minutes or just until soft. (DO NOT OVERBAKE.)
  3. Arrange salad greens, herbs and tomatoes on 6 individual salad plates. Drizzle with remaining dressing. Place 3 cubes toasted cheese on each salad. Serve immediately.
  4. TIP: The crumb-coated cheese cubes can be made well ahead of time. Refrigerate, covered on baking sheet or in a covered container. Bake just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.87 Kcal (410 kJ)
Calories from fat 64.22 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 4.21mg 1%
Sodium 399.78mg 17%
Potassium 60.99mg 1%
Total Carbs 6.31g 2%
Sugars 2.58g 10%
Dietary Fiber 0.38g 2%
Protein 1.71g 3%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 95.59 Kcal (400 kJ)
Calories from fat 62.72 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 4.11mg 1%
Sodium 390.45mg 17%
Potassium 59.56mg 1%
Total Carbs 6.17g 2%
Sugars 2.52g 10%
Dietary Fiber 0.37g 2%
Protein 1.67g 3%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 45.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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