Mixed Mushroom Rice Recipe

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Mixed Mushroom Rice
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Ingredients:

Directions:

  1. In a large skillet saute mushrooms and onion in butter until soft.
  2. Stir in cooked rice, soy sauce, salt, pepper, and green onions. Cook until heated through and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.74 Kcal (1284 kJ)
Calories from fat 82.74 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 24.4mg 8%
Sodium 6.87mg 0%
Potassium 234.99mg 5%
Total Carbs 47.91g 16%
Sugars 2.08g 8%
Dietary Fiber 1g 4%
Protein 6.4g 13%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 127.57 Kcal (534 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 14%
Cholesterol 10.15mg 8%
Sodium 2.86mg 0%
Potassium 97.73mg 5%
Total Carbs 19.92g 16%
Sugars 0.86g 8%
Dietary Fiber 0.42g 4%
Protein 2.66g 13%
Vitamin C 1.4mg 6%
Iron 0.9mg 12%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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