Sautéed Mushrooms Recipe

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Sautéed Mushrooms
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Ingredients:

Directions:

  1. Melt butter in sauce pan and add onions and mushrooms.
  2. Sauté for 1 minute then add salt and pepper and lemon juice and Worcestershire sauce.
  3. Turn fire down to low and cook 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.52 Kcal (492 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 85.91mg 4%
Potassium 124.02mg 3%
Total Carbs 3.72g 1%
Sugars 1.76g 7%
Dietary Fiber 0.56g 2%
Protein 0.56g 1%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 231.44 Kcal (969 kJ)
Calories from fat 203.7 Kcal
% Daily Value*
Total Fat 22.63g 18%
Cholesterol 60.08mg 10%
Sodium 169.2mg 4%
Potassium 244.26mg 3%
Total Carbs 7.32g 1%
Sugars 3.46g 7%
Dietary Fiber 1.11g 2%
Protein 1.11g 1%
Vitamin C 11.9mg 10%
Vitamin A 0.3mg 5%
Iron 1.1mg 3%
Calcium 35mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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