Asparagus Mushroom Casserole Recipe

Posted by
Rate It!
Asparagus Mushroom Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a nonstick skillet, cook mushrooms and onion in 3 tablespoons butter until tender. Remove vegetables with a slotted spoon and set aside. Stir the flour, bouillon, salt, nutmeg and pepper into drippings until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in asparagus, pimientos, lemon juice and the mushroom mixture.
  2. Pour into a 1-1/2-qt. baking dish coated with cooking spray. Melt remaining butter; toss with bread crumbs. Sprinkle over top. Bake, uncovered, at 350° for 35-40 minutes or until heated through. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.68 Kcal (648 kJ)
Calories from fat 85.31 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 26.93mg 9%
Sodium 425.52mg 18%
Potassium 311.51mg 7%
Total Carbs 12.45g 4%
Sugars 5.22g 21%
Dietary Fiber 1.48g 6%
Protein 5.01g 10%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 102.45 Kcal (429 kJ)
Calories from fat 56.51 Kcal
% Daily Value*
Total Fat 6.28g 15%
Cholesterol 17.84mg 9%
Sodium 281.85mg 18%
Potassium 206.33mg 7%
Total Carbs 8.24g 4%
Sugars 3.46g 21%
Dietary Fiber 0.98g 6%
Protein 3.32g 10%
Vitamin C 3.7mg 9%
Vitamin A 0.1mg 3%
Iron 0.6mg 5%
Calcium 57.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top