Mushroom Pate Recipe

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Mushroom Pate
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Ingredients:

Directions:

  1. Slice mushrooms and chop onions.
  2. Heat butter in a frying pan over medium heat. Cook onion and mushrooms until soft; drain any juices from the mushroom onion mixture and allow to cool.
  3. In a food processor, mix mushroom onion mixture with remaining ingredients until nice and smooth.
  4. Pour into serving bowl and refrigerate for 2 or more hours before serving.
  5. Serve with Melba toasts or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1153.4 Kcal (4829 kJ)
Calories from fat 976.77 Kcal
% Daily Value*
Total Fat 108.53g 167%
Cholesterol 327.5mg 109%
Sodium 666.99mg 28%
Potassium 1411.48mg 30%
Total Carbs 27.02g 9%
Sugars 16.46g 66%
Dietary Fiber 5.29g 21%
Protein 22.69g 45%
Vitamin C 15.4mg 26%
Vitamin A 0.5mg 17%
Iron 3.1mg 17%
Calcium 245.1mg 25%
Amount Per 100 g
Calories 173.97 Kcal (728 kJ)
Calories from fat 147.33 Kcal
% Daily Value*
Total Fat 16.37g 167%
Cholesterol 49.4mg 109%
Sodium 100.6mg 28%
Potassium 212.89mg 30%
Total Carbs 4.08g 9%
Sugars 2.48g 66%
Dietary Fiber 0.8g 21%
Protein 3.42g 45%
Vitamin C 2.3mg 26%
Vitamin A 0.1mg 17%
Iron 0.5mg 17%
Calcium 37mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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