Mixed Grilled Vegetables Recipe

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Mixed Grilled Vegetables
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Ingredients:

Directions:

  1. In a large bowl toss vegetables with oil and salt and pepper to taste. Grill vegetables in batches on a rack set about 4 inches over glowing coals turning them, 10 to 15 minutes, or until tender, transferring them to a platter as done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.41 Kcal (374 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 15.76mg 1%
Potassium 256.57mg 5%
Total Carbs 10.65g 4%
Sugars 6.69g 27%
Dietary Fiber 1.72g 7%
Protein 0.93g 2%
Vitamin C 84.3mg 141%
Vitamin A 2mg 66%
Iron 33.5mg 186%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 45.46 Kcal (190 kJ)
Calories from fat 21.35 Kcal
% Daily Value*
Total Fat 2.37g 7%
Sodium 8.01mg 1%
Potassium 130.45mg 5%
Total Carbs 5.41g 4%
Sugars 3.4g 27%
Dietary Fiber 0.87g 7%
Protein 0.47g 2%
Vitamin C 42.9mg 141%
Vitamin A 1mg 66%
Iron 17.1mg 186%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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