Directions:
- Slice the fruits Slice the cheeses.
- Use wooden skewers.
- Alternate pieces of fruit and cheese on skewers.
- Refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.73 Kcal (681 kJ) | ||
| Calories from fat | 91.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 32.69mg | 11% | |
| Sodium | 393.06mg | 16% | |
| Potassium | 98.21mg | 2% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 11.13g | 22% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 348mg | 35% | |
| Amount Per 100 g | |||
| Calories | 196.39 Kcal (822 kJ) | ||
| Calories from fat | 110.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 16% | |
|---|---|---|---|
| Cholesterol | 39.45mg | 11% | |
| Sodium | 474.37mg | 16% | |
| Potassium | 118.53mg | 2% | |
| Total Carbs | 8.35g | 2% | |
| Sugars | 5.47g | 18% | |
| Dietary Fiber | 1.03g | 3% | |
| Protein | 13.43g | 22% | |
| Vitamin C | 8.7mg | 12% | |
| Iron | 0.5mg | 2% | |
| Calcium | 420mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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