Calories in Usda Cheese, romano

878Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, romano

Amount Per 0.5 lb
Calories 877.52 Kcal (3674 kJ)
Calories from fat 549.78 Kcal
% Daily Value*
Total Fat 61.09g 94%
Saturated Fat 38.82g 194%
Cholesterol 235.82mg 79%
Sodium 2721mg 113%
Potassium 195.01mg 4%
Total Carbs 8.23g 3%
Sugars 1.66g 7%
Protein 72.11g 144%
Vitamin A 0.2mg 7%
Iron 1.7mg 10%
Calcium 2412.6mg 241%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 878 calories

Let's Burn 878 Calories!

% RDI of Main Nutrition Facts

44%
of RDI* (878 calories) 226.75 g
  • Cal: 43.9 %
  • Fat: 94 %
  • Carb: 2.7 %
  • Prot: 144.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (63.2%)
  • Protein (33.1%)
Usda Cheese, romano Good and Bad Points
Add your comment
User Reviews of cheese, romano
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top