Mixed Fruit Granola Recipe

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Mixed Fruit Granola
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a bowl. Set oats mixture aside.
  2. Cook butter and brown sugar in a medium saucepan over medium heat, stirring constantly, until butter is melted and sugar is dissolved. Stir in corn syrup. Remove from heat, and stir in vanilla.
  3. Pour sugar mixture evenly over oats mixture, tossing to coat well. Spread mixture evenly in a lightly greased jelly-roll or broiler pan.
  4. Bake at 350° for 25 to 30 minutes, stirring 3 times. Cool completely. Stir in dried fruit.
  5. Note: Store in an airtight container up to 2 weeks.
  6. Susan Cearley, Pipe Creek, Texas
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4846.79 Kcal (20293 kJ)
Calories from fat 1783.72 Kcal
% Daily Value*
Total Fat 198.19g 305%
Cholesterol 244.03mg 81%
Sodium 1675.29mg 70%
Potassium 4934.31mg 105%
Total Carbs 816.82g 272%
Sugars 141.86g 567%
Dietary Fiber 65.85g 263%
Protein 103.81g 208%
Vitamin C 2151mg 3585%
Vitamin A 1.1mg 38%
Iron 32.4mg 180%
Calcium 4655.3mg 466%
Amount Per 100 g
Calories 384.5 Kcal (1610 kJ)
Calories from fat 141.5 Kcal
% Daily Value*
Total Fat 15.72g 305%
Cholesterol 19.36mg 81%
Sodium 132.9mg 70%
Potassium 391.45mg 105%
Total Carbs 64.8g 272%
Sugars 11.25g 567%
Dietary Fiber 5.22g 263%
Protein 8.24g 208%
Vitamin C 170.6mg 3585%
Vitamin A 0.1mg 38%
Iron 2.6mg 180%
Calcium 369.3mg 466%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.7
    Points
  • 144
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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