Jellied Fruit Salad Recipe

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Jellied Fruit Salad
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Ingredients:

Directions:

  1. Place gelatin in water and stir until dissolved.
  2. Add fruits and extracts to gelatin and heat using medium setting for 10 minutes, gently stirring.
  3. Pour into a serving dish and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.92 Kcal (238 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 2%
Sodium 2.64mg 0%
Potassium 170.1mg 4%
Total Carbs 9.7g 3%
Sugars 5.71g 23%
Dietary Fiber 2.53g 10%
Protein 5.05g 10%
Vitamin C 42.7mg 71%
Iron 0.2mg 1%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 40.72 Kcal (170 kJ)
Calories from fat 7.83 Kcal
% Daily Value*
Total Fat 0.87g 2%
Sodium 1.89mg 0%
Potassium 121.71mg 4%
Total Carbs 6.94g 3%
Sugars 4.09g 23%
Dietary Fiber 1.81g 10%
Protein 3.61g 10%
Vitamin C 30.6mg 71%
Iron 0.1mg 1%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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