Directions:
- Open cans
- Cuts onions and cilantro
- Mixed in a bowl
- Add salsa, lemon juice and black pepper
- Place in fridge to chill
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1846.11 Kcal (7729 kJ) | ||
| Calories from fat | 346.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.53g | 59% | |
|---|---|---|---|
| Cholesterol | 17mg | 6% | |
| Sodium | 380.25mg | 16% | |
| Potassium | 5936.14mg | 126% | |
| Total Carbs | 294.59g | 98% | |
| Sugars | 55.33g | 221% | |
| Dietary Fiber | 76.89g | 308% | |
| Protein | 92.61g | 185% | |
| Vitamin C | 42.9mg | 72% | |
| Iron | 34.6mg | 192% | |
| Calcium | 582.5mg | 58% | |
| Amount Per 100 g | |||
| Calories | 169.48 Kcal (710 kJ) | ||
| Calories from fat | 31.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 59% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 6% | |
| Sodium | 34.91mg | 16% | |
| Potassium | 544.97mg | 126% | |
| Total Carbs | 27.04g | 98% | |
| Sugars | 5.08g | 221% | |
| Dietary Fiber | 7.06g | 308% | |
| Protein | 8.5g | 185% | |
| Vitamin C | 3.9mg | 72% | |
| Iron | 3.2mg | 192% | |
| Calcium | 53.5mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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