Directions:
- NOTE: Remove seeds from peppers and the sauce will be a little hot. Leave seed and it should be pretty firey.
- Finely chop and combine all fresh ingredients except garlic. Press garlic into mixture. Add salt, pepper, oregano and tomato sauce. Mix well. This can be pulsed in the food processor if you want a smoother texture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.84 Kcal (167 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 123.63mg | 5% | |
| Potassium | 303.28mg | 6% | |
| Total Carbs | 8.96g | 3% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 0.3mg | 1% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 30.31 Kcal (127 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 94.06mg | 5% | |
| Potassium | 230.75mg | 6% | |
| Total Carbs | 6.81g | 3% | |
| Sugars | 3.52g | 19% | |
| Dietary Fiber | 1.39g | 7% | |
| Protein | 1.14g | 3% | |
| Vitamin C | 12.7mg | 28% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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