Mixed Bean Salad Recipe

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Mixed Bean Salad
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Ingredients:

Directions:

  1. Mix all ingredients together in glass bowl and marinate at least three hours.
  2. Longer, if possible.
  3. Refrigerate while marinating.
  4. When ready, drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.65 Kcal (1041 kJ)
Calories from fat 249.32 Kcal
% Daily Value*
Total Fat 27.7g 43%
Sodium 52.08mg 2%
Potassium 31.1mg 1%
Total Carbs 2.14g 1%
Sugars 0.7g 3%
Dietary Fiber 0.63g 3%
Protein 0.52g 1%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 553.47 Kcal (2317 kJ)
Calories from fat 554.98 Kcal
% Daily Value*
Total Fat 61.66g 43%
Sodium 115.93mg 2%
Potassium 69.24mg 1%
Total Carbs 4.75g 1%
Sugars 1.55g 3%
Dietary Fiber 1.4g 3%
Protein 1.15g 1%
Vitamin C 2.2mg 2%
Iron 0.6mg 1%
Calcium 24mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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