Directions:
- In a large skillet over medium heat; brown pork chops in oil for 5-6 minutes on each side. Remove and keep warm. In the drippings, saute onion and mushrooms until tender.
- Stir in the water, mustard and salt; bring to a boil. Return chops to pan. Reduce heat; cover and simmer for 15-20 minutes or until pork is tender. Remove chops and keep warm.
- Combine flour and sour cream until smooth; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Serve pork chops and mustard-mushroom sauce over noodles. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.05 Kcal (553 kJ) | ||
| Calories from fat | 90.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 343.07mg | 14% | |
| Potassium | 233.69mg | 5% | |
| Total Carbs | 8.59g | 3% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.95 Kcal (423 kJ) | ||
| Calories from fat | 69.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 15% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 3% | |
| Sodium | 262.26mg | 14% | |
| Potassium | 178.65mg | 5% | |
| Total Carbs | 6.57g | 3% | |
| Sugars | 1.72g | 9% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 2.2g | 6% | |
| Vitamin C | 2.8mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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