Weight Watchers BLT Wraps - 3 Points Recipe

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Weight Watchers BLT Wraps - 3 Points
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Ingredients:

Directions:

  1. Combine the basil, mayonnaise, Dijon mustard, salt, and pepper in a small bowl.
  2. Spread evenly on the tortillas.
  3. Top each tortilla with one fourth each of the roast beef, tomatoes, and lettuce; roll up.
  4. Cut each wrap in half on a slight diagonal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.79 Kcal (552 kJ)
Calories from fat 47.63 Kcal
% Daily Value*
Total Fat 5.29g 8%
Cholesterol 48.95mg 16%
Sodium 390.65mg 16%
Potassium 316.24mg 7%
Total Carbs 5.18g 2%
Sugars 3.07g 12%
Dietary Fiber 1.02g 4%
Protein 15.93g 32%
Vitamin C 5.3mg 9%
Iron 1.4mg 8%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 103.12 Kcal (432 kJ)
Calories from fat 37.27 Kcal
% Daily Value*
Total Fat 4.14g 8%
Cholesterol 38.3mg 16%
Sodium 305.66mg 16%
Potassium 247.43mg 7%
Total Carbs 4.05g 2%
Sugars 2.4g 12%
Dietary Fiber 0.8g 4%
Protein 12.46g 32%
Vitamin C 4.2mg 9%
Iron 1.1mg 8%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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