Homemade Taco Seasoning Recipe

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Homemade Taco Seasoning
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Ingredients:

Directions:

  1. Add spices and water to 1 lb browned ground beef, or to the 1 lb equivilant of your favorite frozen meatless ground burger.
  2. Simmer for 10 minutes or until water is absorbed and bouilion cube is disolved.
  3. Serve over tortilla chips with cheese and salsa, or use as a filling for tacos, burritos, or enchilladas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.94 Kcal (42 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 24.02mg 1%
Potassium 49.79mg 1%
Total Carbs 1.91g 1%
Sugars 0.28g 1%
Dietary Fiber 0.73g 3%
Protein 0.41g 1%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 21.8 Kcal (91 kJ)
Calories from fat 5.7 Kcal
% Daily Value*
Total Fat 0.63g 0%
Sodium 52.69mg 1%
Potassium 109.21mg 1%
Total Carbs 4.2g 1%
Sugars 0.62g 1%
Dietary Fiber 1.61g 3%
Protein 0.91g 1%
Vitamin C 0.9mg 1%
Iron 1.2mg 3%
Calcium 34.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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