Miriam Reichl's Corned Beef Ham Recipe

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Miriam Reichl's Corned Beef Ham
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Ingredients:

Directions:

  1. Cover corned beef with water in a large pot. Add bay leaves and onion. Cook over medium heat about 3 hours, until meat is very tender.
  2. While meat is cooking, mix mustard and brown sugar. Preheat oven to 325°.
  3. Take meat from water and remove all visible fat. Insert cloves into meat as if it were ham. Cover the meat with the mustard mixture and bake 1 hour, basting frequently with the peach syrup.
  4. Surround meat with spiced peaches and serve.
  5. Tender at the Bone
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.49 Kcal (2359 kJ)
Calories from fat 164.25 Kcal
% Daily Value*
Total Fat 18.25g 28%
Cholesterol 142.1mg 47%
Sodium 2915.98mg 121%
Potassium 412.67mg 9%
Total Carbs 25.97g 9%
Sugars 24.01g 96%
Dietary Fiber 1.23g 5%
Protein 69.83g 140%
Vitamin C 5.2mg 9%
Iron 6.2mg 35%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 138.1 Kcal (578 kJ)
Calories from fat 40.25 Kcal
% Daily Value*
Total Fat 4.47g 28%
Cholesterol 34.82mg 47%
Sodium 714.63mg 121%
Potassium 101.13mg 9%
Total Carbs 6.36g 9%
Sugars 5.88g 96%
Dietary Fiber 0.3g 5%
Protein 17.11g 140%
Vitamin C 1.3mg 9%
Iron 1.5mg 35%
Calcium 12.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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