Salmon with Mustard and Brown Sugar Glaze Recipe

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Salmon with Mustard and Brown Sugar Glaze
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Boil wine, butter, and Old Bay seasoning in small saucepan 3 minutes. Sprinkle salmon on both sides with salt and pepper. Place fish on heavy rimmed baking sheet. Pour wine mixture over. Bake until fish is opaque in center, about 14 minutes. Remove from oven.
  2. Preheat broiler. Mix mustard and sugar in small bowl to blend; spread over salmon to cover. Broil salmon until topping is brown and bubbling, about 3 minutes. Transfer salmon to platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.29 Kcal (1839 kJ)
Calories from fat 290.03 Kcal
% Daily Value*
Total Fat 32.23g 50%
Cholesterol 73.69mg 25%
Sodium 206.88mg 9%
Potassium 42.55mg 1%
Total Carbs 1.64g 1%
Sugars 0.43g 2%
Dietary Fiber 0.44g 2%
Protein 29.99g 60%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 215.56 Kcal (903 kJ)
Calories from fat 142.32 Kcal
% Daily Value*
Total Fat 15.81g 50%
Cholesterol 36.16mg 25%
Sodium 101.51mg 9%
Potassium 20.88mg 1%
Total Carbs 0.81g 1%
Sugars 0.21g 2%
Dietary Fiber 0.21g 2%
Protein 14.72g 60%
Vitamin C 0.2mg 1%
Iron 0.6mg 7%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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