Pork Chops in Baked Beans Recipe

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Ingredients:

Serving

28 oz vegetarian baked beans
1/2 cup green bell pepper, chopped
1/2 cup onion, chopped
1/4 cup mustard ( either dijon or yellow according to taste)
1/4 cup brown sugar , packed (optional)
2 tbsp worcestershire sauce
1 tsp hot sauce (or more )
4 pork chops, boneless and about 1 inch thick

Directions:

Preheat the oven to 400 degrees and combine all ingredients, except the pork chops, in a 9x9 baking dish. Mix well. You may drain off some of the juice from the beans, but I like it. Lay the pork chops on top, turning once to cover the chops with the juice from the beans. Bake uncovered for 30 to 35 minutes until the beans are bubbly and the pork chops are done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.96 Kcal (1319 kJ)
Calories from fat	25.76 Kcal
		% Daily Value*
Total Fat	2.86g	4%
Cholesterol	14.84mg	5%
Sodium	1335.05mg	56%
Potassium	692.37mg	15%
Total Carbs	61.11g	20%
Sugars	31.92g	128%
Dietary Fiber	9.1g	36%
Protein	15.8g	32%
Vitamin C	27.4mg	46%
Vitamin A	0.6mg	20%
Iron	13.2mg	73%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	99.98 Kcal (419 kJ)
Calories from fat	8.18 Kcal
		% Daily Value*
Total Fat	0.91g	4%
Cholesterol	4.71mg	5%
Sodium	423.81mg	56%
Potassium	219.79mg	15%
Total Carbs	19.4g	20%
Sugars	10.13g	128%
Dietary Fiber	2.89g	36%
Protein	5.01g	32%
Vitamin C	8.7mg	46%
Vitamin A	0.2mg	20%
Iron	4.2mg	73%
Calcium	33.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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