Amount Per 1 Serving
Calories	91.74 Kcal (384 kJ)
Calories from fat	32.57 Kcal
		% Daily Value*
Total Fat	3.62g	6%
Cholesterol	8.23mg	3%
Sodium	201.06mg	8%
Potassium	183.45mg	4%
Total Carbs	10.33g	3%
Sugars	4.44g	18%
Dietary Fiber	3.69g	15%
Protein	3.67g	7%
Vitamin C	29.2mg	49%
Vitamin A	0.1mg	2%
Iron	4.4mg	25%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	98.4 Kcal (412 kJ)
Calories from fat	34.93 Kcal
		% Daily Value*
Total Fat	3.88g	6%
Cholesterol	8.83mg	3%
Sodium	215.65mg	8%
Potassium	196.75mg	4%
Total Carbs	11.08g	3%
Sugars	4.76g	18%
Dietary Fiber	3.95g	15%
Protein	3.94g	7%
Vitamin C	31.3mg	49%
Vitamin A	0.1mg	2%
Iron	4.7mg	25%
Calcium	23.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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