Minted Melon Cocktail Recipe

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Minted Melon Cocktail
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Ingredients
8
Count
Nutrition
114
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. In a saucepan, mix together the sugar, water, and mint leaves; stir to combine.
  2. Bring mixture to a boil over medium heat; stir occasionally.
  3. Boil for 2 minutes.
  4. Discard mint leaves.
  5. Add in the lemon juice; stir to combine; chill mixture thoroughly.
  6. Mix together the melon balls in a serving dish.
  7. Pour syrup mixture over the fruit; toss to coat.
  8. Garnish with min leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.11 Kcal (478 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.29mg 1%
Potassium 261.16mg 6%
Total Carbs 27.95g 9%
Sugars 23.2g 93%
Dietary Fiber 1.03g 4%
Protein 1.63g 3%
Vitamin C 30mg 50%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 46.69 Kcal (195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.89mg 1%
Potassium 106.85mg 6%
Total Carbs 11.43g 9%
Sugars 9.49g 93%
Dietary Fiber 0.42g 4%
Protein 0.67g 3%
Vitamin C 12.3mg 50%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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