Mint Watermelon Salad Recipe

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Mint Watermelon Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk the lemon juice, oil and sugar. In a large bowl, combine watermelon and mint. Drizzle with lemon juice mixture; toss to coat. Serve with lemon wedges if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.56 Kcal (233 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 2.3mg 0%
Potassium 152.43mg 3%
Total Carbs 10.37g 3%
Sugars 7.6g 30%
Dietary Fiber 0.37g 1%
Protein 1.16g 2%
Vitamin C 11.1mg 18%
Vitamin A 0.2mg 6%
Iron 22.2mg 123%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 45 Kcal (188 kJ)
Calories from fat 12.75 Kcal
% Daily Value*
Total Fat 1.42g 3%
Sodium 1.86mg 0%
Potassium 123.44mg 3%
Total Carbs 8.4g 3%
Sugars 6.15g 30%
Dietary Fiber 0.3g 1%
Protein 0.94g 2%
Vitamin C 9mg 18%
Vitamin A 0.1mg 6%
Iron 18mg 123%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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