Directions:
- Peel, wash and thinly slice the potatoes.
- Place butter into a frying pan over the hob until melted.
- Place potatoe slices into the pan and fry lightly until the potatoes absorb the melted butter.
- Cover the poatoes slices with dry mint.
- Continue to fry, occasionaly flipping them for 10-15 minutes until crisp and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.85 Kcal (1222 kJ) | ||
| Calories from fat | 7.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 1% | |
| Sodium | 181.08mg | 8% | |
| Potassium | 1137.67mg | 24% | |
| Total Carbs | 65.74g | 22% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 10.49g | 42% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 3.6mg | 121% | |
| Iron | 47.7mg | 265% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 87.54 Kcal (367 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 1% | |
| Sodium | 54.31mg | 8% | |
| Potassium | 341.23mg | 24% | |
| Total Carbs | 19.72g | 22% | |
| Sugars | 3.9g | 52% | |
| Dietary Fiber | 3.15g | 42% | |
| Protein | 1.95g | 13% | |
| Vitamin C | 2.6mg | 15% | |
| Vitamin A | 1.1mg | 121% | |
| Iron | 14.3mg | 265% | |
| Calcium | 33.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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